Struggling to Follow Through on Your Goals?

This masterclass isn’t about motivation—it’s about mastery. Learn how to rewire your brain for execution, overcome self-sabotage, and achieve results that last. Backed by neuroscience, this course provides practical, proven strategies to help you take full control of your goals.

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Course curriculum

    1. Introduction

    2. Disclaimer

    3. Message from Dr. Pamela!

    4. Training Objectives

    1. Lesson 1: Your Brain on Goal Achievement

    2. Lesson 2: How Your Brain Tries to Protect You

    3. Lesson 3: Overcoming Resistance & Rewiring for Success

    4. Lesson 4: Your 3-Step Brain Transformation Process

    1. Lesson 5: Mastering Your Identity, Decisions & High Performance

    2. Lesson 6: Strategy #1 Words to Describe Your Identity

    1. Lesson 7: Why Your Values Matter

    2. Lesson 8: Strategy #2 Your Non-Negotiable Values Checklist

    1. Lesson 9: How to Set Up Your 90-Day Outcomes

    2. Lesson 10: Strategy #3 Your 90-Day Sprint Goal Action Plan

    1. Lesson 11: Mastering Your Brain's Rewards Circuitry

    2. Lesson 12: Strategy #4 Your 90-Day Results Tracker

    3. Closing Message!

About this course

  • $145.00
  • 17 lessons
  • 1 hour of video content

Who Should Take This Course? 

Individuals:

This 1-hour masterclass is designed for mental health professionals, healthcare providers, and high-impact professionals looking for a practical, neuroscience-backed approach to goal achievement.

By completing this masterclass, individuals will gain: 

  • A Certificate of Completion – Recognizing your understanding of a brain-based approach to goal achievement.
  • Practical, Science-Based Strategies – Learn the 90-Day Sprint Goal framework to achieve the goals that matter most to you.
  • A New Perspective on Goal Mastery – Move beyond outdated models and understand how to retrain your brain for success.


Organizations:

For organizations supporting individuals in high-stress environments, this masterclass provides an introduction to neuroscience-driven goal achievement strategies that move beyond traditional models.

Organizations will receive:

  • Certification for Staff – Demonstrating a foundational understanding of neuroscience- based goal achievement.
  • Practical Tools for Application – Strategies that can be integrated into existing programs to enhance success and fulfillment.
  • A Science-Driven Perspective – Understanding how a neuroplasticity-based framework can improve goal execution and overall well-being.

What Is Included In This Course?

  • Certification of Completion

    Participants will receive a certificate, validating their knowledge of neuroscience-based strategies for goal achievement and execution.

  • Advanced Resilience Skills

    Learn to overcome resistance, rewire self-sabotaging patterns, and train your brain for success using applied neuroscience techniques that drive real-world results.

  • Course Materials

    Gain access to video lessons, a downloadable workbook, and practical exercises designed to help you implement neuroscience-backed strategies for consistent goal execution and long-term success.

Meet your instructor

Dr. Pamela Seraphine

Dr. Pamela Seraphine is a neuroscientist, consultant, and musician renowned for her expertise in PTSD, trauma, and brain health. Specializing in applied neuroscience for workplace mental health and trauma recovery, she boasts over two decades of invaluable experience in mental health education, advocacy, and leadership.

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