Regain conscious control, implement mandatory resets, integrate emotions, shift perspectives, and harness FLOW.

Whether you seek to fortify your mental fortitude, enhance cognitive function, or overcome barriers to maintaining personal excellence, this masterclass equips you with the essential principles and insights to master peak performance.

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Course curriculum

    1. Mastering Peak Performance: A Brain-Based Approach for First Responders

    2. Disclaimer

    3. Important Message from Dr. Pamela!

    4. Training Objectives

    1. Regain Conscious Control

    2. Strategy 1: GLAD Sleep Technique

    3. Module 1 Takeaways

    1. Implement Mandatory Resets

    2. Strategy 2: 4-Minute Habit

    3. Module 2 Takeaways

    1. Integrate Emotions

    2. Strategy 3: The Right to Write

    3. Module 3 Takeaways

    1. Shift Perspectives

    2. Strategy 4: The Certainty List

    3. Module 4 Takeaways

    1. Harness FLOW

    2. Strategy 5: Mantra of Intrigue

    3. Module 5 Takeaways

About this course

  • $145.00
  • 20 lessons
  • 1.5 hours of video content

Recommended for: First Responders.

Police officers, firefighters, paramedics, active military, veterans, public safety workers, and support personnel, this masterclass is for YOU.

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Bonus material

Every "Hope After Trauma Academy" course provides each student with additional resources and strategies for support and further understanding. Each course includes a course e-book, on-demand video lessons, strategies and more!

  • Course E-Book

    Download the official course workbook and downloadable strategies to support you through each lesson.

  • Video Lessons

    Learn from Dr. Pamela Seraphine through video lessons, accessible upon registration.

  • Certification

    Receive a certificate upon course completion signed by Bruce Kirk (BCBA Executive Director) and Neuroscientist, Dr. Pamela Seraphine.

Meet your instructor

Dr. Pamela Seraphine

Dr. Pamela Seraphine is a neuroscientist, consultant, and musician renowned for her expertise in PTSD, trauma, and brain health. Specializing in applied neuroscience for workplace mental health and trauma recovery, she boasts over two decades of invaluable experience in mental health education, advocacy, and leadership.

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