Vicarious Trauma Recovery: Brain-Based Strategies For Resilience
A science-based approach to tackling the effects of vicarious traumatization in the workplace.
Learn the benefits of this course for mental health professionals, individuals, and organizations
Vicarious Trauma Recovery: 5-Part Training Series
About Your Instructor
Trigger Warning
Training Objectives
Module Overview
Accelerated Resilience Model
Before We Begin
Module 1 Overview
Lesson 1: Defining Various Traumas & Who's At Risk
Lesson 2: VT Symptoms & Red Flag Warning Signs
Lesson 3: The Many Ways We Cope
Lesson 4: Corrupt & Compromised
Lesson 5: Regain Conscious Control - Taking Command Of Your Hijacked Brain (Advanced Resiliency Skills)
Strategy 1: The GLAD Sleep Technique - A Nightly Ritual For Restorative Rest
Strategy 2: Change The Channel- Cognitive Top-Down Technique
Module 1: Quiz
Module 2 Overview
Lesson 6: Your Social Brain, Mirror Neurons & Perceived Threats
Lesson 7: 5 Primary Areas of The Brain Affected By Trauma
Lesson 8: Self-Directed Neuroplasticity - Retraining The Traumatized Brain
Lesson 9: Reset Your Nervous System - Shifting from SNS to PNS (Accelerated Resiliency Skills)
Strategy 3: Physiological Sigh & Breathing Fire - Focused Breathing Technique
Strategy 4: 4-Minute Habit (Bottom-Up Technique)
Module 2: Quiz
Module 3 Overview
Lesson 10: How Trauma and Chronic Stress Are Held In The Body
Lesson 11: Integrating Dark Emotions
Lesson 12: Identifying Non-Negotiable Values & Boundary Violations
Strategy 5: Non-Negotiable Values
Lesson 13: Releasing Toxicity - Integrating Emotions & Releasing Toxic Energy (Advanced Resiliency Skills)
Strategy 6: Ticket To Ride - Release Trauma & Toxicity From Your Body
Module 3 Quiz
Module 4 Overview
Lesson 14: How Self-Mastery Requires Perceptual Evolution
Strategy 7: Demand Diffusion - Regaining Control & Reducing Overwhelm
Lesson 15: Reconditioning Your Mindset - Changing Unconscious Perceptions to Conscious Intentions
Strategy 8: Trainspotting Technique
Lesson 15 Continued: Reframing Thoughts
Strategy 9: Outcome Rewrite Technique
Lesson 15 Continued: Relinquishing Entitlement
Strategy 10: Path To Freedom Technique
Lesson 15 Continued: Designing Your Future Identity
Strategy 11: Your Future Identity
Module 4 Quiz
Lesson 16: FLOW State of Mind
Lesson 17: Understanding Your Brain On Flow
Lesson 18: 3 Simple Ways To Establish FLOW
Lesson 19: Restoring Connections - Harnessing FLOW & Radical Self-Care (Advanced Resiliency Skills)
Strategy 12: The Mantra Of Intrigue - Closed Concentration Meditation
Module 5 Quiz
Dr. Pamela Seraphine
This course is ideal for mental health professionals, caregivers, social workers, educators, and anyone exposed to the emotional burdens of others. It's especially beneficial for those seeking trauma-informed practice training or strategies to combat compassion fatigue and burnout.
Unlike general trauma-informed care courses, this program focuses specifically on vicarious trauma recovery using a brain-based, science-backed approach. You’ll learn resilience-building techniques grounded in neuroscience to address the unique needs of professionals facing secondary trauma.
Yes. Upon completion, participants receive a certificate that validates their training in trauma-informed care and vicarious trauma recovery. This is a valuable addition to your professional credentials.
Absolutely. The course covers practical strategies to build emotional resilience and reduce the risk of compassion fatigue. You'll gain tools that support both personal well-being and professional longevity.
Yes. All video lessons are on-demand, allowing you to complete the training at your own pace. This flexibility ensures you can integrate trauma-informed learning into your schedule, no matter your workload.