Are You Tired of Feeling Angry, Restless, or Completely Numb?

This Masterclass offers a powerful, brain-based reset for depression—one designed to work with your neurobiology, not against it. If you’re grinding harder, pushing people away, or feeling nothing at all, this course will give you science-backed tools to retrain your brain, restore motivation, and take back control—without waiting for motivation to return.

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Course curriculum

    1. Introduction

    2. Disclaimer

    3. Message From Dr. Pamela

    4. Training Objectives

    1. Lesson 1: The Role Your Brain Plays

    2. Lesson 2: Understanding Your brain-Body System

    1. Lesson 3: Why Bottom-Up Activation Is Non-Negotiable

    2. Lesson 4: Strategy #1 Tactical Movement Resets

    3. Lesson 5: Strategy #2 Controlled Energy Dispersal (Anchoring Groove)

    4. Lesson 6: Strategy #3 Applied Rhythmic Entrainment (Mantra of Intrigue)

    1. Lesson 7: Why Top-Down Activation Is Non-Negotiable

    2. Lesson 8: Strategy #4- The Perception Override

    3. Lesson 9: Strategy #5- Path to Freedom Technique

    4. Lesson 10: Strategy #6 -Expectation Rewire Blueprint

    5. Lesson 11: Strategy #7 - 90-Day Goal Tracker

    1. Closing Message!

About this course

  • $145.00
  • 16 lessons
  • 2 hours of video content

Who Should Take This Course? 

Individuals:

This 1-hour masterclass is designed for mental health professionals, healthcare providers, and high-impact professionals looking for a practical, neuroscience-backed approach to understanding and overcoming depression.

By completing this masterclass, individuals will gain: 

  • A Certificate of Completion – Recognizing your understanding of a brain-based approach to depression recovery.
  • Practical, Science-Based Strategies – Learn bottom-up and top-down techniques that help reset the nervous system and restore motivation.
  • A New Perspective on Depression – Move beyond outdated models and understand how depression affects the brain-body system.


Organizations:

For organizations supporting individuals in high-stress environments, this masterclass provides an introduction to neuroscience-driven recovery strategies that help move beyond symptom management.

For organizations, this course provides:

  • Certification for Staff – Demonstrating a foundational understanding of a brain-based approach to depression.
  • Practical Tools for Application – Strategies that can be used alongside traditional methods to support resilience and recovery.
  • A Science-Driven Perspective – Understanding how neuroplasticity-based interventions can improve engagement and well-being.

What Is Included In This Course?

  • Certification of Completion

    Participants will receive a certificate, validating their knowledge of neuroscience-based strategies for mastering depression.

  • Advanced Resilience Skills

    Learn to manage challenges associated with depression and effectively use applied neuroscience techniques that can be applied immediately.

  • Course Materials

    Gain access to video lessons, a downloadable workbook, and practical exercises that can be immediately used to improve health and well-being.

Meet your instructor

Dr. Pamela Seraphine

Dr. Pamela Seraphine is a neuroscientist, consultant, and musician renowned for her expertise in PTSD, trauma, and brain health. Specializing in applied neuroscience for workplace mental health and trauma recovery, she boasts over two decades of invaluable experience in mental health education, advocacy, and leadership.

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